Ergonomix is a personal ergonomic assistant which monitors our keyboard and mouse activity and helps us structure our computer use in a healthy and constructive manner, thus preventing computer-related injuries from developing.
The main applications for ergonomix are to prevent repetitive strain injuries (RSI) and promote healthy and pain-free computing and to aid the recovery from repetitive strain injuries.
ergonomix achieves this by helping us re-structure our computer usage: it monitors user activity and suggests appropriate times for recovery and micro-breaks; provides a range of stretching exercises designed to relieve muscular tension and improve static posture and it provides ergonomic information on how to use our computer in a healthy manner

Ergonomix 3.7.1 was released by publicspace.net on Wednesday 08 February 2006. Its known requirements are : 32Mb Ram.
Ergonomix will run on Windows 95, Windows 98, Windows Me, Windows 2000, Windows NT and Windows XP.